Saying the right thing, at the right time, in the right way... It isn't easy...

The right thing: the real issue, not 'old cows' from years ago, no beating around the bush, no personal attacks...

At the right time: don't wait too long until you will finally explode, but also... don't speak to quickly, while your still emotional, impulsive and ... can't think straight...

In the right way: the right tone and the right attitude: respecting yourself, the other one and your relationship.

It is possible!

17 years of assertiveness trainings, have been transformed into this DIY course. No more excuses! 
Get started whenever it suits you!

This training is normally self-study only.
At specific moments in time, I might offer more support in a small group through a 'support' package of 3 months.