ONLINE assertiveness course
It's your time...
to learn how to be truly assertive: to express yourself in a confident, clear and constructive way, respecting yourself and ... the other. Yes, you can learn how to say no without feeling guilty, or not to be afraid to tell somebody you are not happy with something. It is ok to express your thoughts and feelings. And I can help you with that!
More than 15 years of experience
All brought together in this online assertiveness course. There are no more excuses NOT to become more assertive!
4 weeks, 4 modules.
You take all the time you need. It's no problem if somewhere along the line you have a week of holidays planned.
In order to have a good foundation and a common language, we need a theoretical background: some definitions, concepts, step-by-step techniques.
You will not become assertive by 'reading some techniques', you'll also need to practice, therefore exercises are included. You can do this on your own, work with a 'buddy' or ... ask for more support.
A couple of times a year there is a special 'round': I answer your questions on a weekly basis (6 weeks) and you will have access to the recordings.
Optional: You can also ask for more (online) support: individual or (small) group sessions. This is not included in the offer.
Tried and tested
Having talked about the topic hundreds of times AND trying to put it into practice myself, has allowed me to know what works and what doesn't. I've seen people grow. I know it works. (And I know we will still mess up, but... that makes us human, right?)
And since I really do feel passionate about the topic, I keep on learning myself and ... pass the new insights on to you.